Feeling Blue?
I have discovered a little way of lightening the mental load
Make your self a feel good songs list on YouTube
(I read this week that people who listen to love songs take TEN times longer to get over a relationship, than those who don’t listen to mushy love stuff! SO with that knowledge under my belt, I began my quest for songs that don’t remind me of romantic love)
I have scoured the net looking for the ‘best 80’s and 90’s classics’, as well as the best reggae tunes ever
The rule is…If I start feeling blue whilst it is playing, I stop it…
Reason being…not to infect the list with my bad mood, and to do so before my brain associates the song with any sort of sadness
If I had any idea how to, I’d direct you to my own list, but as I’m a YouTube account moron, I’m afraid you’ll have to make your own list 🙂
Good Luck
I hope it works for you 🙂
It makes me less blue; may that work for you too (should you be blue!)
Luv Dawny 🙂 xxx
