Tag Archives: inspiration

Living the Dream…Post Revolution! What would YOU do???

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revolution 6Sooooo…The people have overthrown the government and each community has been given a portion of the pot of gold (or tax)…The portion is directly related to a) Catchment area b) Last years budget and c) the number of people in the area who are able to pay tax and those who are not (babies, under 16’s, the disabled, the unemployed, the elderly)

Each community is now responsible for their own pot…If we did Norwich, we would have 18.5 million to divvy about…

It also means keeping it ‘topprevolution 8ed up’ so it can fund schooling, education, health services and other public services such as recycling, waste control, lighting etc, plus whatever your community decides is worthwhile

 

 

 

 

20 People from each community will be nominated by their fellow community members, as representatives for all of the services. They will be nominated on the following criteria

Are they:-

1. Trustworthy

2. Fair

3. Champion of equalityrevolution 1

4. Possess Integrity (honesty and with a moral compass)

5. Mercy oriented

6. Described as a Good Person

7. Knows Ethics (stems naturally from equality)

Once these people have been nominated and selected, (by the whole community) they will form the ‘Community Leadership Group’ Read the rest of this entry

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Yoga for The Toes and Fingers Anyone? Here’s hoping! :)

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Anyone who knows me well will not hesitate to confirm that I am a die-hard hater of exercise

Because

1. I hate sweating

exercise2. Due to a damaged nervous system, I sweat profusely from one side of my body only (having 2 sweaty pits looks like you’ve worked hard…One sweaty pit and you look like a freak, added to this, is the right side of my back being soaked whilst the left stays dry. I’m proper self-conscious about it

3. I don’t dig physical exertion at all

4. When you hate something, the brain is not clever enough to know you (apparently) secretly love it (as experts will have you believe). When your conscious thoughts about it are wholly negative, I believe the apparent endorphin rush expected during or after exercise is an alien concept. Feel good chemicals need feel good vibes

5. I always have something better to do when exercise is offered as the only other alternative Read the rest of this entry

‘Blessing My Blessings’…From Facts To Feeling,

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In the quest to cheer the fooook up before I keel over….I have, on numerous occasions, written lists of all my blessings and I have to say; I’m lucky to have a pretty long list. However, I don’t think a name/one word summary does many favours to covey the richness and depth of goodness, that some of the people and things on my list, bring to my life.

BlessingsThe trouble with lists :- When I read the list back to myself, I can’t help but feel like, the act of blessing the blessings’  (giving them the level of appreciation they deserve and hold), gets minimized and becomes almost mechanical. FEELING gratitude rather than NOTING gratitude, make for 2 very different states of mind

Sooooo, ramble ramble, the long and short of it is – I am going to try to capture the essence of the people and circumstances on my list, one at a time…I am going to savour slowly, all that I have, by really digging down into each separate person or place, noting their qualities, our experiences, our memories, and anything else that I associate with the people on my list

Read the rest of this entry

That 4 Letter Word…Causes All The Strife, Causes All of Life, Awakens Our Inner Wife, Cuts Like a Knife, Our Fuel For This Life…

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Love ? I love love love you.When God said – Love is all there is… I understand now the depth and breadth of love’s business

When we are all children, its intensity rules all

And the very next heart beat after we first feel it, the fear of losing it ignites

It stays there throughout school

Then there’s all this imperfection and pain in the world

And the only thing that fixes it is the very thing that causes it

Love is the only perfect gift on the planet

But if we give and receive it from a damaged source, it becomes pain filled and painful, blocked, cruel, lost, mis-directed, overwhelming, mis-understood…

At worst, it dresses up as abuse – mental, physical, sexual or spiritual

When 2 people fall in love, it envelopes your insides, causing joy, ecstasy, warmth, addiction, desire, longing, kindness, insanity, inspiration, hope, happiness, thoughfulness

When the bond is damaged it dresses as mistrust, revenge, power, confusion, patience, truth and lies

When illness threatens to break its bond it dresses to fit – as care, dedication, forgiveness, pain, hurt, even what feels like hatred, loyalty, compromise, explanations, ’emotionally charged right up’ love, fear, too much, too little, perception spectacles of many different colours Read the rest of this entry

My Vision for Improving Mental Health for Patients and Professionals Alike…

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I would be extrememly grateful for any opinions you have on this dear readers, as I want to take this to my NHS trust in the hope some of the ideas and viewpoints are viable… the goal being to improve service to patients, and to give professionals more confidence and room to utilise their unique ways of caring, leading to a higher sense of satisfaction for all involved.

Its a bit messy and not the finished draft, but pre-tweek, i’d soooooooo appreciate your views if you have some time to read it. Danke Danke 🙂

The number’s for the numbered points have disappeared in the copy and paste transfer…as have all the references! I’m sure we all know why, anyhoo, the main bones are here!

Good Doctors are never forgotten. Good practice changes lives. Poor practice can destroy them. 

   Anxiety, Mental Illness & Ethics for Change

 

Guidance to Treat Anxiety alongside other Mental Health Issues – For Primary & Secondary Care Workers

1.       The True Scale of Anxiety in ‘Mentally Ill Patients’

2.       Anxiety Kills!

3.       A Safe Place is Vital…

4.       The Things We All Feel When Were Mentally Unwell

5.       Simplify and Believe. When Will The Culture of Distrust Dissolve?

6.       The Questionnaire

7.       6 Ways to Nurture Hope…

8.       6 Things We Will Do For You (Immediately)

9.       6 Weeks Alone – Mind The Gap

10.   6 Steps to Great Care – Back to Basics…

11.  No More Double Standards – Say Goodbye To Stigma

 Guidance to Treat Anxiety alongside other Mental Health Issues – For Secondary Care Worker Read the rest of this entry

How to Change The World Forever! Press Print from The Armchair! :)

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The Day ‘Newling’ Changed The World – Dum Dum Duuuummmmmmmmm!

(click here to visit ‘the future’)money new 2

BRISTOL are the latest forward thinkers on ‘Printing their own currency’ (see link below) – With a little SIMPLIFICATION, One currency could be rolled out worldwide with relative ease

Please bear in mind that if you take away stock markets (which are just game playing with numbers on a large-scale) and also, erase the (IDEA) man-made invention called ‘THE ECONOMY’ – Money is worth the cost of the paper and the ink. TOTAL! The whole world trade system and the linking of currencies – are otherwise known as the 2 methods used to maintain the current (corrupted) way of doing things…FOREVER!

SIMPLIFIED Solution – Design and Print Money at home (The rich make up about 2% of the population). The other 98% are normal people, and most normal people live on or below the bread line. For success, the new money ‘goes live’ when most of the 98% know about it. It needs nationwide (and hopefully worldwide) uptake…making it clear to the rich and powerful, that they are seriously outnumbered (as the rich will resist, but only for so long)money newling

98% of the world population are broke! And 98% have the power to change their lives for the better FOREVER!

‘WAGES in Newling’ – I’m happy to set the bank/building society up, and if employers refuse to pay wages in ‘Newling’, I’ll print you off all the ‘Newling’ you need, until the 2% come round to the idea that they can’t win this one. Then Tesco will be giving you your change in ‘Newlings’ 🙂 Read the rest of this entry

I Want To Be A Tree!

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From seed to enlightment, I hope we’ll all be trees

English: tree                            A lifetimes worth of avenues, littered with coloured leaves

All that we do, make our rings

               All that we learn ring the rings, we get wider, sturdier

as our essence find solid Read the rest of this entry

The 333’s of 2013 – Borderlines, Love, Help of Hope, Therapy for a Life :)

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The 7th story in my little writing challenge for 2013. Each line must begin with a word that starts with the same letter as the last word on the line before it. 3 words in a line, 33 lines in ze story…

WHY? Cos I LOVE the number 3 🙂

……….

It’s been yearsseven 1

Years? How many?

Millions, or seven

So I re-touched

Reading your sheets

So much advice

All so relevant

Rivers away then

Theory, fantasy, wishfulseven 2

We did it!!!

I’m confused..What?

We fixed some

Simply by trying

Test me please!

Paul said NO Read the rest of this entry

Mergence of Sarcasm and Magnificence = ‘Life’s Heady Heights’ @ Dawny’s

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SUCCESS is wholly subjective goals 4

When the theme tune for Jeremy Kyle tickles my ear drums, the rush of ‘feel good chemicals’ go wild in the aisles of my brain…and it is in joyful moments like these, when I feel most successful 🙂goals 2

When Meredith’s mother told her to be extraordinary; she didn’t mean an extraordinary surgeon, she meant an extraordinary person!

I wrote the following, when I had the ‘royal hump’ and it’s rather sarcastic and self (+ existence) deprecating! (AND also, sadly true :))

I decided this year was gonna be theeeee year of my life! (After year 33 went a little ‘tits up’ to say the least) Read the rest of this entry

Oh What a Night! :0…

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After pondering on a vast number of words and deleting them all

I have just one thing to say

THANKYOU LIFE and ALL that reside in it :)!

(Or maybe 2 or 3 things it seems)

I’m not so thankful for my highly sensitive ‘bits’, but they are there for a reason…

I laughed A LOT last night and it was BLOODY MARVELLOUS!

I plan on doing as much of that as possible, as soon as possible, for as long as possible

Patience is a virtue!

Fear is a foooking nuisance

Hurt is a habit

Faith is a life saver

Once again…THANKS A MILLION 🙂

Love Dawny Xxx

In this World of White and Blue…Finally I see the Colour of You

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Dear Lil,

As I lay here in this blue and white world, the smell of hospital disinfectant fills my nostrils and pinches the back of my throat. All I see are blue and white floors, and blue and white curtains, filled with blue and white soldiers flitting from here to there; they are all running around too quickly to stop and smile…As I eat another tasteless dinner, my ears cringe at the harsh sound of clashing trays being collected by the blue apron brigade

Then; in my mind’s eye, I’m arriving home after work…I see you turn around at the sound of my feet on the linoleum…You always had a smile for me, no matter what the day bought you personally. I never stopped to wonder why sometimes, it didn’t creep up into your eyes

There is much time to take stock of my surroundings in here, and it has been this lengthened time with my senses, that’s lead me back to you

As I lie down at night now, I think of all the mornings of my life, when I woke up to find your arms around me, and your cold toes tickling the soles of my feet Read the rest of this entry

Lent/Musical Extravaganza Update :)

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Welcome to DJ Dawny’s Lent-Ville..Please feel free to spend the next 21 or so minutes, singing this bundle of musical wonder, direct to God himself

As planned, I have been doing my best to sing to God since the 13th. I am known for singing quite terribly (on purpose) when I’m alone, so I may well be making the Lords ears bleed :)… but I’m hoping his heart is singing with me, in spite of the plethora of bum notes that leak from within the depths of my strange old soul 🙂

Here are the 7 songs I’ve chosen since day 1

Your Song – Elton John

Joyful Joyful – The Sister Act 2 rendition

Read the rest of this entry

‘Lent Time’ – 40 days and 40 nights, 40 songs to Brighten LIFE!

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Being the ignoramus I am, I’ve only just discovered its ‘Lent Time’!lent 3

OK Universe! I’m mid way through launching out a plethora of ‘body depleting’ activities and substances from my life; all of which began in the new year!

I think if I forced myself to eject anymore unhealthy wonders from my existence right now; I might perish and die!! 😉

Sooooo…This is what I’m gonna do for Lent

SWAP my thoughts FOR SONGS

I intend to try to sing my way through the day (In thought and sometimes, out loud) for the next 40 days. Each day, I will search through my song collection and choose a little beauty. One that I feel, reflects true love (and therefore, also God)lent 2

I thought it might also be a fab idea to pick songs that have some kind of connection to a happy memory. PURPOSE – Cheer up for God!

I read somewhere once, that the highest type of prayer is expressed in song…And if the song reminds me of something happy/sweet/treasured; then hopefully I will increase the amount of good vibes ebbing from my soul, and out into the big wide world. You never know, I might cheer up any lost or moody souls ‘tuned into my wavelength’…with my vocal cahoooning! Read the rest of this entry

Bin The Labels…and Please Make Way For The Connections

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If I ruled the world, I would begin by eradicating labels from society…ALL of them (almost)

There would be no – Black, White, British, Spanish, Old, Young, Liberal, Conservative, Sociopath, Bi Polar, Cancer, Farmer, Waitress, Unemployed, Married, Single, Disabled, labels 1Blind, Forgiving, Vengeful, Kind, Generous, Sweet, Cruel, Upper Class, Learning Difficulties, Healthy, Sick, Damaged, Fixed etc

When I studied sociology, I learnt about the importance of labels. I was taught that when a new label was introduced to mainstream language, it was a reflection of a ‘groups’ needs being recognised.labels

I was also taught that when a new label replaces an old one, such as the change from ‘Spastic‘ in the 80’s; to ‘A person with Learning Difficulties‘ in the 2000’s; the change is a reflection of a group trying to shed the stigma of being attached to a label that is mocked/ridiculed/mistreated/misunderstood/considered lesser

Sociology aside, life has taught me more about labels than any academic theory ever could. Read the rest of this entry

Because Sometimes…9 Minutes Makes A Miracle! :)

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If I had the job of trying to inspire the human race – subject LIFE – Using 2 YouTube videos – I’d pick these

SERIOUSLY – This astounding young girl really really says it all, and I believe everyone in the world should have the chance to watch this moving and poignant clip…(you will likely blub at least once, with both sadness and joy, she’s beyond amazing)soul 2

Followed by none other than old Louis Himself – Who also says it all, as much with his big old grin as with the wonder of the song itself…Just Magic 🙂

What a Wonderful World Read the rest of this entry

The 333 Writing Challenge of 2013!

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Swathed in grief over the passing of my 33rd year (Oh the drama)… 😉 I’m trying to sling the beautiful 3’s back into my life, in as many ways as possible

(I’ve decided to lie about my age from now on, so I can keep saying I’m 33…but that’s kinda cheating!333

Soooooo, a legitimate 33 ‘esque task…(Last year the weekly theme was a short story, this year its the weekly 33’s)

The 333 challenge of 2013!

Each line must be 3 words long

Each post must be 33 lines

It must (sort of) make sense/have a flow

The first word of each line must

– Begin with the first letter of the last word on the line above

i.e Selina was Shaking

Because shaking begins with S, the first word on the next line must begin with an S…Standing opposite him

….

Salina was shaking33333

Standing opposite him

He knew everything

Especially the middle

Moisture trickled… splash

Soaking the contract

Connie was waiting

Withered. Cold. Outside Read the rest of this entry

Spooky Fag Related Mini Miracle…

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A while ago, I wrote a post about addiction, and I touched upon my own struggles with a plethora of activities and substances

Addictive Genes and Sad Souls…Do we inherit sadness?

NOW! Smoking cigarettes has always been one addiction that I had no intention of giving up. As many smokers will tell you, it is such a powerful attachment that it entwines itself with the essence of your identity. Yes; it is part of ‘who I am’… rather than a part of ‘what I do’addict 1

I always figured that I’d try to kick every other addiction, and smoking would be the one ‘fix’ that would stay for a lifetime…I was a self-confessed lover of smoking, and there was no guilt attached to this need, unlike the other buggers

ANYHOO

Back to the post on addiction…I recieved a comment saying that my addictions (being so severe) were something only God and The Angels could fix. So, in amongst my prayers, I prayed for healing – re my addictive nature…

I don’t know if you can relate to this, but occasionally I have a thought pop into my head and I somehow know that it didn’t come from anywhere inside of me. Read the rest of this entry

Dear Psychosis…I’ll have my songs back now!!! Thank-you Please!

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I shan’t dwell on the hell of last year, courtesy of a whopping dose of psychotic insanity (I call her/it ‘Ms Psychosis’)…except to tell you that when she comes at you in full force, she steals all of your previous links to memories old and new; and ‘shats’ all over them with her own scary and wholly negative version, of fowl smelling poop!psycho 1

She leaves no stone unturned, no niche untouched… and Ms Psychosis done a sterling job of turning all 506 songs on my iPod, into 506 poxy triggers.

Sooooooo; I’ve decided that I don’t want her infecting my playlists anymore. And I’ve told her she is on the way to being phased right outta town

The triggers don’t just disappear unfortunately, you have to boot them out with gusto, over a period of time

So, when the song begins, it now gets 5 seconds to be a sign of insidious evil squit, and the following 3 or 4 minutes are dedicated to remembering the old and marvellous memories, that come with each and every song that I love…

Sooooooooooo…Ms Psychosis, you get 5 seconds now…and soon you’ll be down to 2!

Stick that in your pipe and smoke it, Biatch 🙂

There’s Nowt as Grand as Laughter! Thankyou Brittany

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I’ve had a rather emotional couple of hours tonight; at one point I was feeling ‘bloody lost and miserable’ on an epic scale…Po Bilar Mood Swing? Probably, maybe, who knows?…

ANYHOOlaughter 1

I discovered a blog called ‘Creativity Arise’

Just like magic, I read quite possibly, (no actually… definitely) one of the funniest things I’ve ever heard

In a post about the end of the world (http://creativityarise.com/2012/12/20/the-world-is-coming-to-an-end/)

Brittany mused…

“Why in the ham sandwich are we listening to the Mayans anyway?”

“WHY IN THE HAM SANDWICH?”

Comedy GOLD! I am still laughing now, hours later

THANK-YOU Brittany for snapping me right out of morose town in a mere second, with your absolute classic!

I fully intend to remind myself of this phrase everyday from now til’ death!

Tickled…Pink 🙂

Short Number 48 – The Why of Opposites

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Because without fear, we can’t know courageopps

Because without sadness, we can’t know happy

Because without change, we can’t know growth

Because without risk, we can’t know reward

Because without illness, we can’t know health

Because without doubt, we can’t know faithopps 2

Because without lessons, we can’t know freedom

Because we’re human

Because to know we need to stand on that ledge

Until we gain knowledgeopps 1

(66 words)